E EXPLAINIT

Are You Consuming Too Much Sugar? Check with These 3 Questions

3 weeks ago

Are You Consuming Too Much Sugar? Check with These 3 Questions When it comes to assessing our sugar intake, it can be challenging to know if we are consuming too much. Sugar is present in many foods, both natural and added, making it easy to exceed recommended daily limits without even realizing it. Dr. Megan […]

Read Full Article
E EXPLAINIT

15 Gut Microbes Linked to Common Heart Disease

4 weeks ago

15 Gut Microbes Linked to Common Heart Disease In recent years, there has been a growing body of research highlighting the significant impact of gut health on overall well-being. The latest study to add to this understanding comes from researchers in Seoul, who have identified a link between gut microbes and the most common form […]

Read Full Article